FAT BUSTER: This is how I lost 32 kilos – Times of India


Times of India

FAT BUSTER: This is how I lost 32 kilos
Times of India
Lessons learnt from weight loss: Never engage in crash diets as it will make you nutrient deficient. You may be able to lose weight, but you will also lose essential nutrients. When you don't eat, body begins to burn proteins along with body fat for

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