How This Man Finally Stopped Yo-Yo Dieting and Had a 140-Pound Weight Loss – menshealth.com

How This Man Finally Stopped Yo-Yo Dieting and Had a 140-Pound Weight Loss  menshealth.com

David Lineberry’s 140-lb. weight loss journey meant ditching his old dieting habits, the meal systems, and processed foods. Here’s how he lost the weight.

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