The 6 weight loss smoothies that WON’T leave you hungry: Nutritionist reveals how to make his healthiest recipes … – Daily Mail


Daily Mail

The 6 weight loss smoothies that WON’T leave you hungry: Nutritionist reveals how to make his healthiest recipes
Daily Mail
Swap one meal a day for a nutrient-packed smoothie, says Rick Hay, nutritionist and author of The Anti Ageing Food & Fitness Plan. He says adding ingredients like avocados, yogurt, almonds and chia seeds to fruit and vegetable-based creations can leave¬†…

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