This Man Achieved a 100-Lb. Weight Loss Thanks to HIIT Workouts and Healthy Eating – Men’s Health

This Man Achieved a 100-Lb. Weight Loss Thanks to HIIT Workouts and Healthy Eating  Men’s Health

Levi Demour-Iozzo’s weight loss transformation took some healthy eating, a bit of high-intensity interval training (HIIT), and a coat that wouldn’t zip.

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