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Is Fasting Really Effective for Weight Loss? Here’s What the Latest Science Says – EatingWell

  1. Is Fasting Really Effective for Weight Loss? Here’s What the Latest Science Says  EatingWell
  2. Diet: What You Eat Matters More Than When You Eat  Healthline
  3. Intermittent Fasting Diets Are ‘Not More Beneficial’ to Increasing Weight Loss, Study Finds  PEOPLE
  4. Calorie and Time Restriction in Weight Loss | NEJM  nejm.org
  5. Study shows no benefit to intermittent fasting over other weight-loss plans  UPI News
  6. View Full Coverage on Google News

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