Research Finds Taking Breaks From Dieting Can Actually Help You See Faster Results – GoodHousekeeping.com


GoodHousekeeping.com

Research Finds Taking Breaks From Dieting Can Actually Help You See Faster Results
GoodHousekeeping.com
To state the obvious, diets are hard. When you’re watching what you eat, it can be difficult to refrain from reaching for those foods you crave most. But new research suggests that time away from the calorie counting and strict eating habits can

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